January 2019

Nailing the Work-Life Balance

Nailing the Work-Life Balance

As easy as it may sound, keeping a balanced life is something I struggle with. Without consciously thinking about it, I tend to overextend myself rather quickly. That overextension develops into stress, which no one really likes. For me, the trick hasn't been eliminating stress completely, but to limit the stress to an amount I can manage.

Posted on 1/15/2019 | 0 comments


Finding Fitness After a Spinal Cord Injury

Finding Fitness After a Spinal Cord Injury

Life was great. I was happy, healthy, and fit! In June of 2012 everything changed. I became paralyzed at level C5/6. I learned that I had a herniated disk that cracked. A piece broke off and lodged in my spinal cord causing an impingement. At first, I was not able to move my arms and hands. With a lot of therapy and my own fitness bands tied to my hospital bed rails, I was able to eventually get some function back.

Posted on 1/8/2019 | 2 comments


Wheelchair Basketball: How Is It Played?

Wheelchair Basketball: How Is It Played?

Wheelchair basketball is one of the most well-adapted sports, and is also one of the most widespread in the world. It is estimated that there are currently wheelchair basketball leagues and competitions in 75 countries, which gives us a good idea of its degree of social integration and level of competitiveness.

Posted on 1/1/2019 | 0 comments


Latest Comments

1/8/2019 | Deborah
As always you inspire me & others... you my Friend are a true testament of what life is... thank ...

1/8/2019 | Patrick J Marnell
Truly Dez, You are One of the Strongest Women I have known. Life is a Journey, Thank you for bei...

1/5/2019 | anon
I think it’s really important for you to realize that you’re not being intentionally excluded, an...

12/18/2018 | Carlos Arismendi
I thank the Lord, and I thank you for letting me be your aid at Hillsborough Community College. T...

10/1/2018 | Maur
I have phased out crutches & now a broken FIT ME JUST RIGHT quickie char. I cannot find the seat ...

How to get funding for your assistive technology